LaShawnda Beasley Mar 29 min"Discover the 6 Essential Steps for a Healthier Weight and Metabolism"Overweight and obesity are so common today that two-thirds of adults and one-third of children experience these in the United States...
LaShawnda Beasley Feb 18 minBreaking Free from the "New Year Dieting Syndrome": Embracing Your Health Through Sustainable Dietary Changes for Long-Term ResultsWe're one month into the new year! Are you still working on your health goals? 🙂 I hope so; if not, trust me, you're not alone. But if...