Health For You By You
Services
Have a one-on-one individualized comprehensive nutrition and wellness consultation program, starting at one month up to a year. If you have a specified condition you'd like more guidance to manage, please schedule a 20-minute consultation to discuss your options. Together we will work to find a lifestyle plan that works for you! Click on the "Health For You By You Nutrition and Lifestyle Program" to learn more.
Body composition and metabolic screenings are available in-office only and are available solo or may be added to your wellness program. Body composition scans use bio-electric impedance analysis (BIA) technology to help us tailor your exercise and dietary requirements to achieve your goals. MedGem is a metabolic test that measures your resting metabolic rate to determine energy requirements and exercise requirements for your body make-up.
Wellness Classes *Available Soon!*
One-hour group classes are offered. Various classes include information on cooking, bone health, diabetes, and many more topics!! Classes must have at least 10 participants to start.