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The information contained on this website and related content (such as Instagram posts) are of a general nature. They are not intended to treat, diagnose, or give specific medical advice. While all content is written by a registered dietitian and strives to provide only accurate, scientific-based information, your specific health needs may or may not apply to the content contained on this website and related content. It is not intended to diagnose or treat any specific medical condition. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read by Health For You By You LLC.